How did we get to this point in history when the majority of school age children want to change their bodies and we've all become obsessed with the scale, our weights, and what we look like?
It seems as though our obsession with losing weight and "being healthy" has actually done the complete opposite though. In this episode, Dr. Reinold dives deep into:
This episode is full of lots of statistics and figures pulled from a presentation. If you'd like access to these slides and sources, click here.
Want to know how to improve your body image OVERNIGHT?!
SMASH YOUR SCALE!
To join the SUMMER SCALE SMASH Challenge and get access to all 6 mini-episodes on the harms of weighing yourself, click here.
Follow along on IG: @stefanireinoldmd
Want to know how to get to healthy weight WITHOUT weighing yourself?