IT'S TIME TO BE ... UNAPOLOGETICALLY
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When you were a little girl, you used to be fun-loving, creative, spunky, fiery, with more dreams than you could ever fulfill in a lifetime.
Then, you grew up. You got a job, had kids, learned to manage day-to-day busy life.
Somewhere, we lost our heart in the sea of tasks and to-do lists.
Ask anyone around you what their current mood is and you’re bound to hear one of the following: tired…stressed… busy… overwhelmed… exhausted… Some of the more honest ones will admit: I don’t know.
In an effort to be all things to all people—wife, mother, daughter, sister, co-worker, class mom, the list goes on—we have forgotten who we are. We have become afraid of showing our true selves.
This book is here to bring you hope for a more fulfilling experience of this modern day motherhood.
In these pages, you’ll discover:
- What really keeps most women stuck in a mundane, unsatisfying life
- Why typical self-help programs don't bring you the change you're craving
- How to be your own therapist and reconnect with your deepest, truest self
- How to make lasting change that you'll feel through every part of your life
- How to live from your heart and truly feel each day
- How to let small worries roll off more readily and enjoy the beautiful moments of day-to-day life
Imagine, if you could truly feel each day, living through your heart. You might laugh more easily, let small worries roll off more readily, and truly enjoy the beautiful moments of day-to-day life.
Let your heart out, and be unapologetically you. You might find that you actually love who you are.
ABOUT THE AUTHOR
Stefani Reinold is a board certified psychiatrist, women's mental health expert, eating disorders specialist, podcast host, author, speaker, wife, and mother of two.
Through her books, speaking, individual coaching, online programs and private practice, she teaches women and moms how to ditch the details, accept themselves, find their hearts and embrace their real selves so they can live the life of their dreams.
For more information on how to work with Stefani directly, view her online resources here.
