But sometimes, it's hard to feel so "wonderful" about your body. Am I right?!

Look. I'm sure you've tried diet after diet, fitness program after fitness program... and always wound up in the same place... with more weight, blame, shame, and guilt added in.

So, what do you say you do something DIFFERENT this year?

Something that will TRULY improve your health and emotional wellness?

If you're looking for a different kind of New Year's resolution, then look no further than my special holiday deal that I created JUST for you... 

Oh, the 12 Diets of Christmas that Diet Culture Gave to Me...

If you want to hear my take on Keto, Whole30, Fasting, IIFYM, Sugar detoxing, and more, tune in to It's Not About the Food podcast for all of the latest.