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""I love the conversations that Stefani is having here. As a future RD and having suffered from an eating disorder in the past, it is so important to continue learning from others who are in the trenches navigating intuitive eating and working toward body acceptance in the midst of diet culture. Bravo! - iTunes listener- RD2B- UMNproud"

"Important Message for All Practitioners & People!"
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""I'm so excited to have found Stefani's podcast to add to my library! I couldn't help but binge listen to her podcasts bc they are so helpful and insightful. I've been on my own journey of intuitive eating. I love her message." - iTunes listener- Nannynewknee"

"Love this podcast!"
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""I love this podcast because it hits the places we all feel, but society hasn't historically allowed us to vocalize." - Nicki Wilson, Host of Action Made Mamas podcast"

"Filling in the gaps!"
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""I'm a 45 yo woman and just figuring out my issues! My faith in God is my utmost priority and dealing with food and body issues as a Christian woman is embarrassing and humbling. But this podcast and everything Stefani puts out via social media and her website have already been SO VALUABLE and legitimately me into finding freedom from my issues. Thank you. Thank you. Thank you." - iTunes reviewer- kmb2018"

"All kinds of yes!"
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""Stefani is smart, empathetic and so unique! I love this podcast." - Jenny Eden Burk"

"THE REAL DEAL!"
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WHAT'S INCLUDED:

Sign up for a Premium subscription today and get access to:

Bonus Episodes

In Premium subscription, I provide regular bonus episodes diving a little deeper into the concepts covered on the podcast and questions you have.

Resources

Handouts, book reviews, and a library of resources to help you make ultimate peace with food and your body.

Private Facebook Group

Connect and share with other individuals just like you in a safe, secure environment.

Archived Episodes

Listen to archived episodes not available on the podcast feed, including my popular 12 Diets of Christmas series, special guest interviews, and more.

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