Not everyone has access to individual therapy. That's why I created the HEART Method: a self-led therapy tool! 

Get full access my slides + handouts for free!

I also share encouragement and mental health tips periodically. I never share your private info + you can opt out at anytime.

 

 

 

 

 

 

 

 

 

 

 

 

 

Hey, I'm Dr. Stefani Reinold in case we haven't met! 

Psychiatrist + Bestselling Author + Creator of the HEART Method

I created the HEART Method as a tool to help patients and professionals alike have an easy system for helping patients "know themselves better." Frustrated by lengthy time constraints of traditional therapy modalities, I wanted a quick system that could be used on-the-go for the busy client.

Want to learn the HEART Method step-by-step? Watch my FREE webinar walking you through my revolutionary system.

WATCH THE WEBINAR NOW >>
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*I also send weekly(ish) emails with mental health tips + encouragement. You can opt-out at anytime.