Ditch the diet.
Embrace the real you.
Let your heart out.
So you're struggling with food and your body, huh?
Well, I got a course for that. Sign up for my free mini-class "So What's It About?" to uncover the REAL reasons you're struggling with food and your body.
Virtual Programs
Want a program to do at your pace anytime anywhere? From the wisdom of a trusted professional? Check out my online programs.
Patient Services
Looking for a down-to-earth psychiatrist or therapist? View my full service offerings to help you in your unique situation.
Professional Supervision
Wondering how to launch and grow a mental health business in the 21st century? I want to help. Check out the Supervision Squad.
Listen to the Podcast
Want to make peace with food and your body? Uncover the real reasons you're struggling with food in my podcast, It's Not About the Food.
Let Your Heart Out Book
Let Your Heart Out is part-memoir, part-guidebook for my HEART method® that helps YOU uncover your REAL self and make REAL change in your life.
Book Me to Speak
Want a super energetic mental health professional to speak at your next MOPS group, business meeting, or ladies' luncheon? Look no further.
READ THE BOOK THAT TOPPED THE CHARTS IN:
Self-Help, Creativity, Motherhood, Postpartum, Christianity & Spirituality, Religious Encouragement and more!
Grab your copy of my book today. You'll read not only my own personal story and the stories of countless clients and patients, but you'll also learn my revolutionary HEART method®: a self-led therapy tool helping you be your own therapist and uncover your own unconscious.
IT'S NOT ABOUT THE FOOD PODCAST
CONNECT WITH ME ON INSTA!
