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Let Your Heart Out Book
Let Your Heart Out is part-memoir, part-guidebook for my HEART method® that helps YOU uncover your REAL self and make REAL change in your life.
Attack Anxiety Masterclass
Anxiety is an epidemic affecting more than half of the population. Get the inside scoop on what anxiety is and the best evidence-based therapy strategies to attack anxiety.
Emotional Eating 101
Understand emotional eating from biological and psychological level. Decode your hunger. And learn how to nourish yourself without food.
Intuitive Eating in 30 Days
Ready to ditch the diet culture? In this accelerated Intuitive Eating course, I give you a deep-dive into intuitive eating and how to make lasting peace with food and your body.
It's Not About the Food Academy
This is an 8-week coaching program teaching you my revolutionary method to help you uncover the REAL reasons you're struggling with food and your body- the same techniques I use with my individual patients and clients.
Are you a professional?
Do you want access to my entire library of courses?
I invite you to check out my exclusive membership community, the Supervision Squad, where I not only grant you unlimited access to my digital library, but also private community and group coaching calls and more.
