ABOUT SERVICES PODCAST BOOK CONNECT FREE MINI-CLASS Login

COURSES

Weight and Wellness Mini-Class

What is the association between weight and wellness? Learn the ins and outs of BMI, set point weight, and an understanding of what restriction does to our mind and body.

START NOW

It's Not About the Food Academy

This is an 8-module program teaching you my revolutionary method to help you uncover the REAL reasons you're struggling with food and your body- the same techniques I use with my individual patients and clients.

JOIN NOW

Intuitive Eating in 30 Days

Ready to ditch the diet culture? In this accelerated Intuitive Eating course, I give you a deep-dive into intuitive eating and how to make lasting peace with food and your body.

START NOW

LEARN MY HEART METHOD®

in my bestselling book, Let Your Heart Out

Let Your Heart Out: How to Escape Your Thoughts and Reconnect with the Most Important Part of Yourself is part memoir, part guidebook teaching you my revolutionary HEART Method- a self-led therapy tool.

GRAB YOUR COPY NOW!

Are you a professional?

Do you want access to my entire library of courses?


I invite you to check out my exclusive membership community, the Supervision Squad, where I not only grant you unlimited access to my digital library, but also private community and group coaching calls and more.

LEARN MORE ABOUT THE SUPERVISION SQUAD >>
Close

50% Complete

Access my FREE mini-class helping you uncover the REAL reasons you're struggling with food and your body!


Note: I never share your personal info. You can opt-out at anytime.