WELCOME, OVERWHELMED, BURNED OUT HIGH ACHIEVER
Get unstuck- body, mind, and soul.
You're ready to heal holistically. You're ready to break free from the chronic stress cycle you keep finding yourself in. You're looking for the right guide to help you uncover your blocks.
Hey, I'm Dr. Stefani Reinold!
DOCTOR ・SPEAKER・ ENCOURAGER
A Christian, board certified psychiatrist, integrative health expert, #1 bestselling author, podcast host, creator of the HEART Method® for emotional resiliency, and mother of 4.
I help individuals overcome their mental, physical, and spiritual blocks so they can stop struggling, start thriving, and live out God's plan for their lives.
As Seen In
GIVES NECESSARY TOOLS TO MOVE FORWARD
"I have seen a handful of therapists since my parents divorce as a teenager and she is honestly the first person who has made an incredible impact on my life. It was the first time that I didn't just regurgitate my story...she helped me own my story, take accountability for my life as it stands today, and then give me the necessary tools to move forward from this solid foundation. I cannot recommend her enough. She is down to earth, makes you feel incredibly comfortable, and has after 16 years, helped me put struggles to bed. If you are in need of help of any kind, please do yourself a favor and give her a call. I wish I would have crossed paths with her years ago."
- Julie, Coaching Client
KIND, COMPASSIONATE, and VALIDATING
"I found Dr. Reinold when I was suicidal over not being able to attain the 'perfect body.' She was kind, compassionate, and validating. She gave me not only the information I needed to know about my body and weight, but also, the encouraging tools and resources to overcome my issues. I can also say I'm on a REAL road to recovery now."
- Leah, Online Course Participant